” I thought I was doing OK , then I made a rash statement …something like: ‘I need to lose just a couple of K’s ‘… the rest is history! ( I lost nearly 10 kg !) I am a complete convert, love the atmosphere, love the views when I train …and I practice what I preach.”
Since joining Rob and Sher at Proactive I have lost in excess of 30 kilograms, spinning, moving weights and undertaking bootcamp weightloss challenge activities. I’ve learned and continue to learn how my body responds to changes to my diet and different types of exercise. Losing the extra weight and getting stronger has enabled me to develop a mostly healthy mountain biking obsession!
Weigh in #3 tomorrow.... challengers stay focused... do your workout sessions LIKE YOU MEAN IT ... eat clean. The next 3 weeks will go so quickly we will have our challenge breakup on Friday 14th of October so get the night off😎😎 always a fun filled night. See you all tomorrow. ... See MoreSee Less