Services
Weightloss Programmes
Regular 6 and 4 week courses. Join like-minded individuals with a focus on best-practice exercise and nutrition. Full guidance and materials provided.
Personal Training
One to one or small group training options available. Whether its sporting, health or general well-being goals, we will help you achieve them.
Group Exercise Classes
Classes including SPIN, PUMP, PILATES and ZUMBA. Fun, challenging classes performed with others. Ditch the workout and join the party. Try a class today!
Health Coaching
Build a healthy immune system and reduce your chronic disease risk. Prevention is cure. Talk to us today about the steps you can take to better health.
About Us
Proactive Fitness 24/7 is a full service Health and Fitness Club in Alexandra, Central Otago NZ. Located at 13 Limerick St
A bright, open and airy first floor location houses a full complement of cardio equipment, weight machines and free weights and separate group exercise room.
Located directly opposite the Warehouse and Alexandra Family Medical. Ample free parking. Call in today. Casuals Welcome to both the gym space and classes.
Born to Run – Your First 10k
Training plan for running your first 10k
Resistance Training 101
Understanding and Implementing the Basics is the Key to Success
Sausage, Egg & Spinach Muffins
A Great LCHF Option to Pop in the Fridge or Freezer
The Proactive Challenge
To get a different result we must try a different approach – The Proactive 24/7 approach!
Stronger Together
Contact
Let's chat!
Need more information? Send us an email or drop us a line.
- admin@proactivegym.co.nz
- (03)440 2688
- Sher 021 455341
- Rob 021 455 430
- 13 Limerick St, Alexandra, 9320